Wedge Pillow To Reduce Snoring

It can also help if you have acid.

Wedge pillow to reduce snoring. According to the national sleep foundation 45 of people snore and 50 of them snore because they have sleep apnea. It has memory foam which provides greater alignment while sleeping and reduces excess overheating at night. The added elevation prevents the muscles in your throat and upper airways from collapsing when you snooze. Stop snores allergies and acid reflux reactions with the multipurpose intevision wedge pillow.

2 sleeping propped up on a wedge pillow also can help prevent snoring. Wedge pillows are one of the best options for sleepers who snore. Elevating the head and upper torso is believed to keep the airways open which in turn helps prevent disruptions in breathing. Ebung wedge pillow for snoring is an ideal comfortable and classy pillow which prevents snoring and gives you a peaceful night s sleep.

With over 600 five star reviews on amazon it s a very popular option too. Abco tech bed wedge pillow with memory foam top reduce neck and back pain snoring and respiratory problems ideal for sleeping reading rest or elevation breathable and washable cover 7in. This leaves your mouth nose and throat wide open so you can breathe more easily. Their various designs are considered corrective in nature to eliminate snoring issues caused by posture rather than underlying medical causes although they may provide relief for these as well.

If you can get used to its bulk however you ll enjoy a pillow that can help with a wide range of health conditions. The xtreme comforts memory foam wedge pillow is another wedge shaped option. A wedge pillow could reduce snoring for some people with mild sleep apnea which causes you to temporarily stop breathing over and over again in your sleep.