What Is The Best Pillow For Neck Pain And Headaches

It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and.

What is the best pillow for neck pain and headaches. The back and neck bed shop have a long list of doctors chiros physios and occupational therapists who recommend our pillows as studies have proven that the right pillow will help reduce neck pain head pain migraines shoulder pain and even snoring. If you frequently experience trouble. A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows. Getting relief from neck pain may be as simple as changing your pillow.

A water pillow like this one by mediflow is a great choice if you experience neck pain or headaches as it will conform to your head and neck shape and the level of water can be adjusted to the. There are a number of options to suit a variety of needs and budgets so it may be worth trying a few to see what works for you. We have personally reviewed many many pillows and since first and foremost proper head and neck positioning are a priority of quality pillow companies you want to seriously consider each pillow with an eye towards this comfort. Our top 5 best pillow for headaches.