What Is The Silver Sneakers Program At The Ymca

The ymca does participate in the silversneaker fitness program.
What is the silver sneakers program at the ymca. Well simply put silver sneakers medicare is a fitness program for seniors. Unlike some other senior gym memberships silversneakers gives you access to all of our participating locations. Access fitness programs on the go track and schedule activities find locations and get your member id with silversneakers go. The primary mission of the program is to help seniors reach a standard of living that applauds optimum health and wellness.
Many gyms and fitness centers across the nation also participate in this program. Access fitness programs on the go track and schedule activities find locations and get your member id with silversneakers go. It is aimed at getting the elder generation including baby boomers moving about and feeling better about themselves. Silversneakers classic designed to increase muscle strength range of movement and improve activities for daily living.
A chair is used for seated exercises and standing support and. To silversneakers members than there are starbucks. Silversneakers is a fitness program that focuses on getting elderly people out of their homes and into the gym and their community in order to improve overall well being strength and social aspects in seniors. Take fun exercise classes designed for seniors of all fitness levels and led by trained instructors.
From national gyms to local community centers there are more participating fitness locations available in the u s. No additional cost to you if you have silversneakers included in your medicare advantage plan you get all of the perks of membership at no additional cost. The silver sneakers medicare program is one of the most sought after benefits included with medicare advantage plans as well as a few select medigap plans available in all 50 states. Adults 65 and older who are members of the silversneaker program can get a basic fitness membership at the ymca which is one of more than 13 000 participants.
Go to thousands of gyms community centers and other participating fitness locations across the nation. Use of pl facilities and amenities limited to terms and conditions of pl basic membership. Silversneakers is a health and fitness program designed for adults 65 that s included with many medicare plans. Let me elaborate on that.