Whats A Good Room Temperature For A Baby
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Keeping your baby s room cool but comfortable is one way to maintain a safe sleep environment.
Whats a good room temperature for a baby. You can help your baby to sleep safe and sound by keeping the temperature in his room at around 18 degrees c anywhere between 16 degrees c and 20 degrees c. When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily. Many experts recommend that the temperature in the room where a baby s sleeps be kept between 68 72 f 20 22 2 c. When the room is too hot research has shown that it can increase your baby s risk of sids.
But just because the thermostat in the main part of the house says 72 degrees does not mean that baby s room is the same temperature. The ideal temperature for a baby needs to be somewhere around 22 c at night and 24 c during the day. Many baby monitors come with thermometers built in. Most pediatricians recommend that you keep your baby s room between 68 to 72 degrees.
Although most bedrooms don t have their own thermostats an indoor thermometer can help you track the room temperature. A room thermometer is indispensable in the baby s room. A good rule of thumb is to keep the room at a temperature that is comfortable for a lightly clothed adult. The room temperature needs to be around 18 c to 22 c.
During summer the baby s room should never be less than 20 c but it s best to keep it around 22 c.
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